Embrace Yoga and Ayurveda
Join our community in Porto
practice with us
Hatha Yoga Classes
Our classes are designed for all levels and needs, from beginners to advanced practitioners.
We offer a variety of approaches, including traditional Hatha Yoga and Restorative Yoga.
You will practice in a welcoming and inclusive atmosphere, guided by our knowledgeable and compassionate teacher.
Manuel Cardoso - Teacher & Director
Ayurvedic Treatment
We perform a range of Ayurvedic treatments that can help you restore the mind and the body with balance and harmony.
We highlight the Shirodhara and the Ayurvedic Massage: Abhyanga or Kussum Modak.
All products used are certified organic.
hATHA YOGA
Group or private classes
For a more specific approach, we offer private classes tailored to your needs and goals.
Whether you wish to deepen your practice, address specific health issues or simply enjoy a one-on-one session, our experienced teacher will guide you through with compassion and expertise.
Visit us
Yantra Porto is a Yoga studio in the heart of Porto, since 2006.
Our mission is to provide a safe and nurturing environment to cultivate self-awareness and holistic well-being, creating the right conditions for Yoga and Ayurveda to bring positive and durable transformations to your life.
We promote an holistic lifestyle acknowledging nature and the Self, by integrating the various aspects of being.
Besides Yoga and Ayurveda, our every-day task is spreading knowledge and practices that serve self-realisation and the emancipation of the human being through workshops, retreats, contact with nature, permaculture , nutrition and cultural events in a holistic approach.
Looking forward to practicing with you.
Manuel Cardoso
For more info please use this form or our contacts below.
Address:
Rua de Sacadura Cabral 52, Porto, Portugal
OPEN from Wednesday to Saturday
Book on our booking section
Contacts
+351 932 036 884
yantraporto@gmail.com