Embrace Yoga and Ayurveda
Join our community in Porto
practice with us
Hatha Yoga Classes
Our yoga classes are designed to suit all levels and needs, from beginners to advanced practitioners.
We offer a variety of approaches, including traditional Hatha and Restorative Yoga. You will practice in a welcoming and inclusive atmosphere, guided by knowledgeable and compassionate teachers.
Manuel Cardoso - Teacher & Director
Āyurveda
Ayurvedic Treatments
We offer a range of Ayurvedic treatments that can help you restore balance and harmony to your body and mind.
From our treatments we highlight the Shirodhara and Ayurvedic massage: Abhyanga or Kussum Modak
Our therapists use organic oils and herbs to promote relaxation, detoxification and rejuvenation.
hATHA YOGA
in Group or in Private
If you prefer a customised approach, we offer private classes, tailored to your needs and goals. Whether you want to deepen your practice, address specific health issues, or simply enjoy a one-on-one session, our experienced teachers will guide you with compassion and expertise.
Visit us !
Yantra Porto is an Ayurveda and Yoga studio in the heart of Porto, Portugal.
Our mission is to provide a safe and nurturing environment where you
can cultivate self-awareness and holistic well-being.
The practice of Yoga and Ayurveda will bring you positive and durable transformations to your life.
We actively engage in promoting an holistic lifestyle that acknowledges nature and the Self, by integrating the various aspects of being.
Our every-day task spreading knowledge and practices that serve self-realisation and the emancipation of the human being.
We carry on our mission through Yoga and Ayurveda, but we also like to develop our self expression arranging synergies through workshops, retreats, contact with nature, permaculture , raw-food and art.
We are always into practicing Yoga with new people so feel very welcome !
Manuel Skäta
Book a Yoga class or Ayurvedic treatment
For more information please use this form or our contacts below.
Address:
Rua de Sacadura Cabral 52, Porto, Portugal
OPEN
Wednesday to Saturday
Book on our booking section
Contacts
+351 932 036 884
yantraporto@gmail.com